Stop asking
"what's for dinner?"

From whatever's in your fridge to a full week of meals with a generated grocery list - the thinking is done before you open the kitchen.

Fridge to Meal is freeMeal Planner is ProNo credit card
Meal planner preview

How it works

Tell it what you have, get a plan, shop once.

01

Tell it what you have

Type in your ingredients as chips. Set a diet goal if you have one - high protein, low carb, vegetarian. Lifekit figures out what to cook from whatever's actually in the fridge.

Add your ingredients
Get meal ideas
02

Get three complete meal ideas

Each idea includes a full ingredient list, step-by-step instructions, prep time, and calorie estimate. Save your favourite to the Recipe Vault with one tap.

03

Shop with one list, organised by aisle

Generate a grocery list from your meal plan automatically. Items are grouped by category - produce, meat, dairy - so you move through the supermarket once. Tap to check off as you go.

Grocery list by aisle

Free and Pro

Start with Fridge to Meal at no cost. Upgrade for the full weekly planner.

Free

$0 / month

The essentials with no commitment.

  • Recipe Vault - save up to 10 recipes
  • Fridge to Meal - 5 uses per day
  • Auto-generated recipes saved to vault
Get started
More food toolsPro

$15 / month

The full food toolkit.

  • Everything in Free
  • Unlimited Recipe Vault
  • Meal Planner - full 7-day meal plan
  • Grocery List - auto-generated from meal plans
  • Unlimited generations across all tools
Start Pro trial

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Start with Fridge to Meal, free.

No credit card. No setup. Type in your ingredients and have three meal ideas in under 30 seconds.

Try it now