Train smarter,
recover better.
Log workouts, track goals, and get coaching that reads your training history before it answers - not just your question.
How it works
Set a goal, build a log, ask the coach. Three steps that compound over time.
Set a goal with a deadline
Choose from weight loss, muscle gain, endurance, flexibility, or general fitness. Set a target value and a deadline. Lifekit uses this to calibrate coaching advice to your exact situation.
Log every session in two minutes
Add exercises, sets, reps, weight, and a mood rating. It takes less time than stretching. Over weeks, you build a training history that reveals patterns a gym app would miss.
Ask the coach anything
The coach reads your session history, your goals, and your recent mood ratings before it responds. You get advice that fits your body and your training - not generic online guidance.
Four tools
For the full training cycle - plan, log, analyse, improve.
Workout Log
Log exercises with sets, reps, weight, and duration. Track mood per session and watch patterns emerge over weeks.
Coach
Context-aware coaching powered by Claude. Reads your training history before it answers - so advice actually fits your situation.
Goal Tracker
Set targets with deadlines across five categories. Track status and update progress as you hit milestones.
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Workout Log and Coach are free.
Start logging today - no credit card, no setup. Upgrade to Pro to unlock Body Metrics tracking.
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